My Services
Online Coaching Services
After completing her Certificate III and IV in Fitness, Tarzi now offers Online Coaching services. Learn the basics of body recomposition, lose body fat, learn about nutrition in accordance with the Australian Dietary Guidelines, and improve your self-esteem and mindset.
What You’ll Get:
– Tailored workout programs
– Nutritional guidance
– Sample meal plans
– Weekly check-ins
– Accountability & Support
Tara Hamilton
Personal Trainer & Online Coach
I’m a qualified group fitness instructor and personal trainer. I offer online coaching services for all things fitness and nutrition. My passion is improving the health of other people to ultimately live their best life.
I offer one-to-one tailored coaching services, as well as generalised work-out programs and sample meal plans.
Health With Tarzi 