Why I’m Not Drinking Alcohol at the Moment

It’s been almost four months since i’ve consumed any alcohol. This is a surprising statement from someone who used to partake in wild drinking games every party, who was often seen dancing on tables to ridiculous trap music whilst my friends would look at me in horror. Upon reflection, the years of my early twentiesContinue reading “Why I’m Not Drinking Alcohol at the Moment”

Five Tips For Changing Your Behaviour For Good

Unless you’re one of those viscously dedicated people who never deviate from your goals (on behalf of the entire human race: too good mate), chances are you’ve set out to change a behaviour and have been unsuccessful in doing so. Whether it’s to increase your levels of physical activity, eat less MnM’s on a nightlyContinue reading “Five Tips For Changing Your Behaviour For Good”