The Pro’s and Cons of Fitness Challenges

It’s still relatively early in the new year and that means one thing: everyone is trying to improve themselves. The silly season of debauchery, over-consumption of alcohol, neglect for nutritious foods, and an inclination for terrible health decisions is drawing to an end. Resolutions are in full swing and we’re all trying to make someContinue reading “The Pro’s and Cons of Fitness Challenges”