Category: Uncategorized
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The beginning of my health and fitness journey
Growing up, I always enjoyed playing sport. I played competitive tennis all throughout my schooling and university days, and even had a gap year after uni to play tennis tournaments around the state for small amounts of money (by no means was it at a professional level). I was the daughter of two tennis coaches […]
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Running Ain’t That Bad: The Case for Cardio
Let me preface this article by saying I used to be the slightly tubby kid at the back of the running group, puffing and wheezing whilst everyone casually ran ahead of me quietly. I never enjoyed cardiovascular exercise because I sucked at it and because I was too young to truly appreciate the benefits of […]
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Feeling Down and Unsure About Life? Here’s What You Should Do Instead of Scrolling on Instagram
Life in your twenties (or even any age) can often feel pretty confusing. You might be uncertain about what career path you want to pursue, whether to continue particular relationships, or even be indecisive about something as simple and innocuous about what to eat for dinner. Whilst some decisions are obviously more important than others […]
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The constant hangover: four reasons why it might be time to give up alcohol
Growing up in Australia where “getting drunk” with your mates always felt like a treasured national pastime, alcohol has always been a constant and pervasive aspect of my life. When I was in my teens I often felt a bubble of excitement and anticipation when discussions of potential gatherings with alcohol took place, and even […]
Training With Tarzi 