Latest Posts

How I Managed to do 15,000 Steps a Day Working a Full-Time Office Job

It’s that time of the year where we get serious about our health and fitness goals. January and February are the months where we whip out our planners and journals, enthusiastically setting optimistic plans for what we want to achieve in the year ahead. After the beating our bodies took over the festivities of December,…

Four Key Lessons from 2022

At the beginning of each year I like to reflect upon the previous 12 months as a means of identifying what went well, and what areas of my life were absolute cluster-fucks that demand immediate attention. As part of this process, I like to extrapolate key lessons from the preceding year, signifying the important knowledge…

Should I Be Taking Creatine?

There is no shortage of products and supplements available on the market in the health and fitness industry. It only takes a four second scroll on Instagram or Tik Tok for you to be plagued with various products all purporting to confer incredible health benefits such as making your skin glow and providing you the…


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About Me

Hi, I’m Tarzi. A qualified lawyer with the goal of becoming a freelancer. When i’m not running at the beach or squatting at the gym, you’ll find me reading a book or writing about health and fitness – the ultimate passions of mine. Enjoy 🙂

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