Hi there! I’m Tara Hamilton, also known as “Madge”, “tarzi_health” or preferably, “Tarzi”. I am a qualified lawyer and personal trainer, having recently obtained my Cert III and Cert IV in Fitness. This year, I am lucky enough to be working remotely in a law firm whilst I travel around Australia alongside my boyfriend who is working casually in various hospitals.

When i’m not running at the beach, lifting weights at the gym or sitting hunched over in an office chair, you’ll find me reading a book or writing about health and fitness – the ultimate passions of mine. After years of struggling with mental health issues and working in an unfulfilling and stressful career, I decided to change my life completely. I became heavily invested in all aspects of my health: physical, mental and nutritional. I managed to embed sustained habits that have made me a happier, more positive, and healthier person.

Here you will find a range of articles about fitness, health, development and anything in between. As cliche as it sounds, I want to help others live a healthier, more purposeful existence based on my own experiences and self-development.

Let’s build something together.

%d bloggers like this: